I see your strength, even when you're overwhelmed & burnt out. You deserve a life of purpose and peace. Everything you need to be successful and happy is already inside you - I'm here to help you UNLOCK IT.
Jen offers 1:1 and Group Coaching Programs that help her clients break down barriers and create the roadmap to get the life that they deserve. Click the link below to learn more about Jen's 'Life Rebalanced: From Stress To Success' 7-week coaching program!
Jen motivates her audience to create a resilient mindset by silencing self-doubt and fearlessly pursuing the goals worth chasing. Click the link below to learn more about the different topics Jen speaks on and testimonials straight from the audience!
Jen is a co-host of Women's Wellness & Empowerment events that support local charities. They offer meditations, nervous system resets, and breathing exercises to combat stress. As well as incredible speakers, breakouts, and networking sessions.
I'm glad you're here! I'm Jen Shepard - a Mompreneur on a mission to help women regain balance and create the life they KNOW they deserve.
I am a multi-business owner, success coach, mom of 2 young kids, and still prioritize myself, my health, and my relationships - and I am here to show you how to conquer your goals too!
Having suffered not one, but TWO stress-induced Auto-Immune diseases from TRYING TO DO IT ALL, I will equip you with the tools to beat burnout and take care of your mind and body.
With a Master's Degree and 16 years of experience studying human behavior and success habits, I'm here to share all the secrets to building a happy and healthy life!