To the ambitious woman ready to LEVEL UP...
ARE YOU READY TO build your mindset and habits to achieve your biggest goals?
This program helps overwhelmed high-achievers break free from burnout, silence self-doubt, and fearlessly pursue the life you KNOW you deserve.
Don't want to add ANOTHER thing to your already busy schedule?
I get that... but don't worry, this program will teach you how to be MORE productive and efficient with your time - so you can focus on what matters most - YOURSELF.
It's time to stop letting your fears and doubts HOLD YOU BACK.
It’s time to put yourself first and live with fearless confidence!
Introducing...
Life Rebalanced: From Stress To Success
7-Week Group Coaching Program
Topics covered in this Program:
- Learn the signs and cures for burnout, the secret to work-life balance, and stress relief strategies for busy women.
- Reshape your self-worth to boost confidence and foster true self-love.
- Design the roadmap to achieve your biggest goals and the legacy you want to leave behind.
- Create a resilient mindset by silencing self-doubt and not letting your doubts and fears hold you back.
- Build out a network of people who support you and learn to distance yourself from toxic relationships.
- Implement healthy habits to increase productivity and properly fuel your mind and body.
Stop letting endless to-dos, self-doubt, and the pressure to do it all hold you back.
If you are...
Overwhelmed trying to juggle all the priorities in your life
Feeling exhausted, burnt out, and constantly stressed
Letting your 'fear of failure' or 'what others might think' hold you back
Crushed by the pressure of trying to do it all, perfectly
Buried under endless to-dos and feeling like you "never have enough time"
YOU'RE IN THE RIGHT PLACE!
Are you a go-getter wanting MORE but feel stuck & unsure where to start?
I got you!
How does this sound...
You jump out of bed energized and excited because you've created a life doing what you love.
You look in the mirror, smile, and compliment yourself because you've learned true self-love. You no longer chase a sense of fulfillment and realize that you are beautifully whole just as you are today.
You show up confident and unapologetically authentic - no longer needing validation or comparison.
You fearlessly pursue what brings you joy without caring what others think of you.
You feel at peace because you've removed the pressure to do it all, perfectly. You've learned to embrace the messy and chaotic seasons of life.
You feel energized throughout the entire day because you've learned to properly fuel your body.
You surround yourself with people that level you up, love, and support you.
Most importantly, you prioritize what matters the most - doing meaningful things with the people you love.
All of this is now possible
Hurry... Grab Your Spot!
Overview of Program Content
Package Options:
WARNING! Side effects may include:
Decreased risk of mom guilt, doom scrolling, wasting time, and self-doubt.
Increased risk of being over-productive, making new friends, and smiling at strangers.
Increased risk of feeling peace, excitement, and happiness.
Clients also report feelings of deep self-love and fearless confidence.
Talk with Jen today to see if this program is right for YOU!
Who is NOT a fit?
This Program ISN'T for anyone who:
Isn't willing to dig deep or put in the work
Hates improving themselves
Enjoys feeling stressed, overwhelmed, & burnt out
Hates being around awesome & supportive women
Is perfectly happy staying exactly where they are today
Why does this MATTER?
Pushing yourself too hard can negatively impact your health. Trust me, I learned the hard way!
Having suffered not one, but TWO stress-induced Auto-Immune diseases from TRYING TO DO IT ALL, I will equip you with the tools to beat burnout and take care of your mind and body.
Investing in YOURSELF, is investing in your future!
Hurry... Grab Your Spot!
What people are saying
"Working with Jen helped me overcome imposter syndrome in my professional career. Jen helped me build confidence and helped me successfully ask for and receive a $15,000 raise in salary! I would highly recommend Jen to anyone who knows they deserve more."
"Jen's coaching program was LIFE CHANGING! Her program helped me look inward and break down all the intrusive and negative thoughts that were holding me back. She helped me learn to truly love myself, set boundaries, and stop people pleasing."
Meet your coach
Hi friend!
I'm glad you're here! I'm Jen Shepard - a Mompreneur on a mission to help women regain balance and create the life they KNOW they deserve.
I am a multi-business owner, success coach, mom of 2 young kids, and still prioritize myself, my health, and my relationships - and I am here to show you how to conquer your goals too.
With a Master's Degree and 16 years of experience studying human behavior and success habits, I'm here to share all the secrets to building a happy and healthy life!
Got questions before you get started?
I've got answers!
Is it only group sessions, or do I get 1:1 sessions too?
It depends on which package you choose. The 'INSPIRED' package is only group sessions (six sessions) but the 'TRANSFORMED' package offers the six group sessions PLUS two one-on-one sessions with Jen.
Do we interact with the other group members?
Yes! This program will offer interactive breakout sessions, group discussions and a private Facebook Accountability group for you to ask questions and connect with the other group members. WARNING: the ladies in your group MAY become your new best friends!
Copyright Jen Shepard
Join the waitlist
Seats are filling quick - grab your spot on the waitlist!